Support & Crisis Resources
Immediate danger or emergency
If you or someone else is in immediate danger, call 000 for police, fire or ambulance.
If you are overwhelmed, unsafe, or thinking about suicide, contact Lifeline: 13 11 14, 0477 13 11 14, or online crisis chat.
Crisis & Mental Health Support
- Lifeline – 24/7 crisis support: 13 11 14 | Website
- Suicide Call Back Service – 24/7 suicide and mental health counselling: 1300 659 467 | Website
- Beyond Blue – anxiety, depression and wellbeing support: 1300 22 4636 | Website
- Queensland Mental Health Access Line – public mental health triage: 1300 MH CALL / 1300 642 255 | Website
Trauma-Informed Support
Healing from trauma can take time. Support should feel safe, respectful, paced, and led by your needs.
- Blue Knot Foundation – support for adult survivors of complex trauma and childhood trauma: 1300 657 380 | Website
- 1800RESPECT – domestic, family and sexual violence support: 1800 737 732 | Website
Children, Young People & Families
- Kids Helpline – free support for young people aged 5–25: 1800 55 1800 | Website
- headspace – youth mental health support for ages 12–25: 1800 650 890 | Website
- Parentline Queensland & NT – support for parents and carers: 1300 30 1300 | Website
First Nations Support
Domestic, Family & Sexual Violence
- 1800RESPECT – national support: 1800 737 732 | Website
- DVConnect Womensline QLD: 1800 811 811 | Website
- DVConnect Mensline QLD: 1800 600 636 | Website
Other Helpful Supports
- MensLine Australia: 1300 78 99 78 | Website
- QLife – LGBTIQ+ peer support: 1800 184 527 | Website
- PANDA – perinatal anxiety and depression support: 1300 726 306 | Website
- Relationships Australia: 1300 364 277 | Website
A gentle note
This page is provided as a starting point only. The Understorey Collective is not an emergency service. If you are unsafe, at risk, or need urgent help, please contact emergency or crisis support services immediately.